Kickboxing / Karate Class Dorking, Horsham, Brockham & Beare Green Call Now: 07941 838 668
Kickboxing / Karate ClassDorking, Horsham, Brockham & Beare Green Call Now: 07941 838 668

Grading Syllabus Under 7 Years

Age 7 Years & Under:

Grading Syllabus: Junior, Teens & Adults

Junior, Teens & Adult Syllabus

Students not doing Grading Practice at class will be given 5 rounds of:

Round 1: 1.30secs Shadow sparring / 30secs Selected fitness exercise

Round 2: 1.30secs Shadow sparring / 30secs Selected fitness exercise

Round 3: 1.30secs Shadow sparring / 30secs Selected fitness exercise

Round 4: 1.30secs Shadow sparring / 30secs Selected fitness exercise

Round 5: 1.30secs Shadow sparring / 30secs Selected fitness exercise

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