Grading Syllabus June 2021 Download Click Here:
Grading Syllabus: Filmed during lockdown...
Grading Syllabus Under 7 Years
Age 7 Years & Under:
Grading Syllabus: Junior, Teens & Adults
Junior, Teens & Adult Syllabus
Students not doing Grading Practice at class will be given 5 rounds of:
Round 1: 1.30secs Shadow sparring / 30secs Selected fitness exercise
Round 2: 1.30secs Shadow sparring / 30secs Selected fitness exercise
Round 3: 1.30secs Shadow sparring / 30secs Selected fitness exercise
Round 4: 1.30secs Shadow sparring / 30secs Selected fitness exercise
Round 5: 1.30secs Shadow sparring / 30secs Selected fitness exercise
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